Posts tagged #healthylifestyledesign
BE: RELAX + RETUNE

What I know for sure? This modern world is designed in such a way that we are always reacting. When we react, guess what? We find ourselves in the fight/flight/freeze mode. We are bombarded with deadlines, expectations from others and ourselves, negativity and violence on media, and our own judgemental mind. We juggle jobs, tasks, family, children, finances; all the while compromising our health. Isn't that NUTS! It's crazy.

Read More
AUGUST: THAT'S A WRAP

I haven't made a point of recapping a month before. I decided that August, that damn feline, deserved an encore. And so, here are highlights, lo-lights, and in-betweens of the month, in no particular order or importance:

Read More