“Good communication is as stimulating as black coffee and just as hard to sleep after.” ~ Anne Morrow Lindbergh, Gift from the Sea

Conscious Conversations has moved to a NETWORK! You can still access my podcasts through SoundCloud or iTunes. I'll make sure to keep them updated and available.

Once Autumn kicked off in Edmonton, I decided to step up my podcasting and enlist a REAL producer to make my shows sound better. Enter, Tenacious Living Network. I have never received so much love and support before! Carrie-Ann, the beauty and brains behind the network guided me through the process which really was a personal coaching session. Through ongoing conversations I was able to articulate my vision and mission and find my way to my target audience.

The content is the same...having real conversations about health and wellness with people that I adore and admire. Conscious Conversations focuses on four main lifestyle pillars that I believe are key to health, wealth, and happiness: Rest, Nourishment, Movement, and Mindfulness.

I've got some great guests that appear on the show and some returning guests that are near and dear to me.

My premier episode on TLN is a little bit about me. Carrie-Ann interviews me so that you can have a sense of where I am coming from and what to expect from the show.

Tune in every Wednesday for a new show! Please let me know what you think.

You can visit my host page on TLN, iTunes, or listen below on SoundCloud.